, welcome to the wonderful world of anxiety!
I appreciate the words. Some health issues have me in a constant state of dismay, so it's persistent and they may always be there. I'm apparently still too lazy for coping mechanisms and am unwilling to work at getting better. I'm... different. Thanks for the words!Scaredy
, the same occurs when I have something fun come up. I've been told, "Don't be sad it's over; be glad it happened." I struggle there, too. Once it's over with, it's kind of like, "What am I going to do now?" Yes, I try not to build myself up too much as that mechanism for not being disappointed when things don't work out. It's just happened so many times. You get used to it, BUT, you don't at the same time. Do you know of any specific things I can try? People SWEAR you can rewire your brain, but I'm still a skeptic as I've been this way going on 25 years.Hibee
, it's a constant struggle, my man.