Big, big prayers going up for your mum, her final treatment...and great results from her scan! Also thoughts of wellness for your dad! It is my hope that when mom is better things will improve for him as well!
Great work on your ongoing CAT sessions! I am so pleased to hear that you are finding it beneficial...and do keep us updated. This could be something to recommend to members, yes?
I hope that you get answers and a management plan for you foot pain and that you can get back to being active again soon. Sorry you are dealing with this mate!
I have had an intense week. Hubs has been traveling a ton for work, so all the home/kid stuff has been solely in my court lately. Also the band had a show on Thursday night...2 days before my big Spring Recital, which was just Saturday. It all went well...but I was tense, and now my body is sore like I was hit by a truck, lol! So self care to the rescue! I have time off now for a bit...so I am going to rest and restore.
Love to all!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT