bambola, I have been going through severe anxiety and I can tell you that I have a spot in the middle of the chest that hurts at times when anxiety starts. (I've also had a series of heart tests to rule out heart problems.) The doctor told me muscles will get tight or stiffen up because of anxiety and that's the pain I feel. Now that I know this it helps me feel better. It's a long road though, I know. I realize that when I'm in that anxious state I tend to think of the worst so I don't believe the tests. It's good to have an outlet to vent and relate how you feel. It's safe here because most people understand what you're going through. I find that if I can get myself involved in other things, outside or with other activities I won't dwell on this and that helps me.
How are you doing now?
Laniemoderatordiabetes type 2 controlled by diet and exercise and
very low carb way of eating Check out the following site for more info on blood sugar:https://www.bloodsugar101.com/
Post Edited (Lanie G) : 10/28/2019 1:52:04 PM (GMT-6)