Thanks MMB...good stuff.
I also find that if I talk or write something out, that thoughts/ideas/concepts flow seemingly out of nowhere that were not there before!
Thanks for all of your posts and insights.
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT