Posted 1/5/2020 12:20 AM (GMT -6)
Me too at the moment. My sis kept knocking for 3 days,
I got up spoke to her and thanked her. Am pushing to do small tasks
To stave off the thoughts, lethargy etc.
It will pass, acknowledge this and combat it with appropriate distractions.
Keep strong reach out. U have here, well done.
Yes new yr brings about subliminal expectations as do our subconscious and
Conscius minds, thus don't overthink it, this is one aspect of allowing in
Intrusive thoughts. HT