Posted 1/6/2020 5:42 PM (GMT -7)
It's an unfortunate fact that many people have had one or more traumatic experiences in their lives. And trauma can be a part of what causes anxiety, depression, bipolar disorder, Post Traumatic Stress Disorder, and other forms of mental illness.
After experiencing trauma, it's normal to feel sad, angry, and anxious.
However, does that mean you, as a trauma survivor, should never get help for it?
Recovering from trauma doesn't happen overnight. But with the help of psychiatric medications and psychotherapy, you can make lots of progress in getting over what happened to you. You really can resume your life one day.