Posted 9/17/2020 8:19 PM (GMT -6)
I'm in a slight funk this week. Thankfully, brain chemicals are in balance due to citalopram, but I haven't been able to go for long walks outside this week due to smoke-filled air from fires on the West Coast of the U.S, which has affected my mood. I will begin using bright light therapy to help.
Also been watching this year's very exciting Tour de France. I'm a bicyclist (not competitively), so enjoy this sport.