Posted 9/11/2021 3:21 PM (GMT -6)
I been having anxiety due to my digestive issues. Once I get heartburns or eat food that I am sensitive to, I get panic. Not sure really what comes first anxiety that caused, GERD or IBS or GERD, IBS that caused anxiety. I always evaluate myself and on days I don't have digestive issues I have all my strength and can do a lot.
I cannot eat all foods as this gives me panic reaction. Did the LOW FODMAP diet per my gastro doctor. I was doing well but recently just getting heartburns and hot flashes as it progress. I also have Hypo thyroids and not sure what triggers this anxiety and stomach discomfort. Once on the panic stage I get chills and then get hot. I am 58yrs old and could be the menopaused stage.
Any idea. Please help. Thank you.