Posted 1/11/2021 7:41 PM (GMT -7)
Hope you are all well.
Mix of bad nerves and calm here.
Trying to get a handle on things.
Tried to do yoga for the first time tonight.
Hubby said he wanted to try because he has terrible back pain.
Bought the yoga mats and put a beginners youtube on.
He didn't like the instructor- and he is not someone who wants to be calm.
He can't even sit on the floor with legs crossed. He was angry and left the room.
I kept on for awhile but honestly it will take me a long time to be able to stretch my body comfortably.
I think I'll try it while I'm alone and use the meditative part of it too. It's just not for him.