Posted 4/6/2021 12:33 AM (GMT -6)
I pretty much have all kinds of gastro issues, bloating and all sorts. Randomly appearing. Causing all sorts of anxiety at anytime of the day. I tried omeprazole but that just solved the bloating. But i got off it, and I guess it's still causing havoc.
take a deep breath, use some coping techniques. And know you're not the only one with such issues. Other than that, i use meditation to slow my mind. Take care. Well wishes!