Sami wrote......"I know that when I am thinking about
swallowing it makes it harder to do- maybe you just worry about
it and think about
it when you are with people?"
So....My question is: How does one stop thinking and/or worrying about swallowing? Once I get the sensation that I'm choking, and I'm reminded that I still have this problem, I can't help but focusing or worrying about it.
Any help or advice would be greatly appreciated!