so i decided to cut my meds in half from 150 mg of effexor rx to 75mg. and i havnt had any anxiety barely at all!!
ive been really doing alot of meditation and breathing though, because i know it may be hard to eventually to continue this, but thats why im glad i have all of you guys!!! youve all already helped me soooo much!!!
keep your fingers crossed for me!!!
have a great weekend every one!!
ps AMOS, sorry to keep bugging ya, but i hope you try to quit smoking this weekend too!!