Posted 9/23/2006 4:18 PM (GMT -6)
Here today I have experienced very vivid De Ja Vu is the only way to describe it. It feels as if I can't control it, I am going to come out of my skin, and I have had severe head aches today. I do not have an anxiety disorder, however when I was younger (maybe 10yrs or so ago, I went through councelling for childhood trauma and abuse) The episodes only last a minute or two but is brought on by an extreme feeling of de ja vu. It makes me dizzy, sweat, head pound, hot flashes,heart race and my asthma gets affected. I feel as if I am dieing. With as short as the episodes are could this truely be a panic attack? Could it be something more? Please help me. I almost can not even function, this is making me nutts. It happens and is over quickly but it is really scaring me.