Does anyone ever get this???

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Regular Member

Date Joined Sep 2006
Total Posts : 133
   Posted Today 8:09 PM (GMT -6)   
Ok, I was sitting on the couch and a hot flash just hit me, except that it started at my head and went to my feet! It freaked me out and then my heart just started racing!! I stood up and just paced , after just a few mins my heart was normal... what in the world was that????

Regular Member

Date Joined Jul 2006
Total Posts : 189
   Posted 9/25/2006 8:05 AM (GMT -6)   
I had a major a/p set back last March and that was the main reason it took so long to get back on track (or my state prior to March). I thought after 5 yrs that I had felt every symptom there was and that I had learned not to be afraid of the physical sensations I felt from anxiety, nono I was wrong. I was just sitting there talking to my sister and out of no where a wave heat that went from top to bottom. I got extremly hot and broke out into a sweat, at one point it felt like I was on fire. Well I drove myself crazy went to the doctor got checked out and sure enough it was anxiety playing with me , he upped my meds and I started therapy and natural supp's and well I'm doing pretty well considering recent events in my life. Since, I have learned alot and feel alot more confident. Anyway I was driving myself miserable and it was the issues in my life causing physical anxiety. I started running to get rid of it, it works!
You might also consider weather or not it could be hormones? I'm sure it not anything thats worth the worry. If I were you I would wait and if you get another go get checked out it, you will probably feel really relieved and maybe feel a little silly when you leave. Either way you will know you have done everything possible to not let anxiety control you. Your stronger than you think, hang in there its not usually as bad as we think.

Veteran Member

Date Joined Sep 2006
Total Posts : 510
   Posted 9/25/2006 9:11 AM (GMT -6)   
Angela, I get hot flushes with my panic attacks also sometimes hormonally.

Regular Member

Date Joined Jul 2006
Total Posts : 285
   Posted 9/25/2006 10:27 AM (GMT -6)   
Hey Angela,

Yup thats happened to me. I have been sitting down watching T.V. and all the sudden I get super super hot and start freaking out. Hang in there it's just anxiety.


Veteran Member

Date Joined Nov 2005
Total Posts : 1268
   Posted 9/25/2006 11:41 AM (GMT -6)   
hi angela, i get things like that, i have hot flashes and thought i was even going through the change, but they keep telling me im too young, its the a/p. so i hope you feel better, we get all diff kinds of effects from this nasty things, but we will make it ;)
" Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now, in this instant of time. From this moment onward you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."
Eileen Caddy

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