I am gald you have gotten great input already and I too agre it is anxiety and "the lump in the throat feeling" Plenty of water is agood thing so it Wednesday post on breathing deeply,also try rubbing your throat (Inconspicuosly) (sp ) and take smaller portions maybe
I knwo I ahve had to just gently rub thraot and breth to have this temporarily go away for me ......It helps me anyways just my 2 cents
Hope you find a ways too be able to realx your throat muscles
Take care '
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