*runs around screaming in circles*
Yes last night I had full on panic till I went to bed. I slept all night because I was mentally exhausted and as soon as I
opened my eyes there the panic monster was again waiting to start.
I'm due any day now and have always had bad pms but this year it's coming out in major anxiety. Also as the hormones flucuate during the month it happens to me as well. I've been doing some research and the perimenopause time (35 to 45) is a great time when everything gets worse. It kind of explains things I'm 37.
Anyway I got up and took 5mg of valium, I want a life and I'm sick of being so scared as my doctor would tell me...If you need the valium take it and take it regulary over those times.