I have heart palputation with not sleeping. It doesnt happend often but, when they come its like no sleep.
Last year i had apparently , had nervouse break down according to my doctor. One night just woke up and that was it for a few days no sleeping and anxiety level was awful. I was taking Ambien and something else iam not quit sure what it was but it was helping. Well, then I was slowly taking weenging myself off of the meds. I was feeling much better, anxiety challenges me but seemed to manage this yr.
Well, this past week I have started anxiety again which is alot of going to college and starting math algebra. I realize this. but, its like lost sleep last night and have heart palputation with it.
Its awful I realy don't want to go back to meds. I was hoping some input on this matter. but if I have to well then so be it.
I would like to know if there are other people out there with simular problem; and if other people have the same kinda of symptoms what do they do for them to control them.
Thanks.
Endless sleepless night with heart palputation.