i Just want to thank everyone for their help and support. This is such a lonely disorder, and I couldn't even imagine having it all my life. Many threads bring me comfort or confirmation, but at the same time because the enemy tries to bring the spirit of hypochondria around I think some posts adds to my anxiety. I took the melatonin last night,
didn't really seem to have any effect.Even went to bed listening to a cd. I tried making myself go to bed at 7:30(since I was up for over 24hrs) but again my heart started racing as I was just about
to doze off, so I came downstairs,turned the tv and and gradually fell asleep. My dog woke me two hrs later and I went back up stairs and it only took me bout 15min to fall asleep. I was so worried that I wouldn't be able to sleep again. Guys I don't want to go to the hosp, I don't want to be diagnosed, or labeled. I don't want to have to take meds everyday to function. I really hope this will go away. Like i said in a previos post, I'd rather have one or 2 panic attacks in a day, then a constant, or intermitent anxiety during the day. Do you guys ever feel like it won't end. I keep telling myself this is only temporary.
I am going to church this morning(as I do every sunday) Part of me wants to ask for prayer, but part of me is proud.
Anyway I just wanted to thank everyone, and if I drop off or stop posting, it's not anything personal, but something I feel I need to do to keep myself mentally healthy, lol.
Post Edited (I_willconquer) : 10/8/2006 6:46:32 AM (GMT-6)