(((((HUGS))))) Stories End-
Try and keep a diary of sorts of what triggers these attacks, what were you doing, where were you at, what were you thinking about, what did you see, really put some thought into it. I've tried doing this and I now know several of my own triggers. Hope this helps.
"God grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference."
DX: ankylosing spondylitis, periferal neuropathy, chronic migraines/headaches, depression/panic attacks, hypothyroidism, hypoglycemia, orthostatic hypotension, sleep apnea
RX: synthroid, estradiol, cymbalta, xanax, proamatine, inderal la, neurontin, torfanil pm, celebrex, sonata, aspirin, relpax, phenergan, esgic plus
Surgeries: hysterectomy 1997, tonsillectomy 2001, deviated septum 2005, cataracts (both eyes) 2006