Posted Today 6:51 PM (GMT -6)
I have those same symptoms.  It always feels like that fight or flight reflex with no reason at all.  At those times I really try to take deep breaths tru the nose out the mouth counting to 10, it seems to help.  For me, sometimes, if I don't get it under control I end up with nausea and diahreah (?).  Lots of fun.
Posted 10/16/2006 7:36 AM (GMT -6)
I have also had thes symptom, in fact those were the original symptoms that scared me so bad and now several test later its all anxiety. I remember being able to feel my heart beating in my head. Exercise will make the shakes go away, I know it sounds crazy but take a walk get active get your heart rate up (from activity) and it will get rid of the adrenaline that causes these symptoms. Try it I promise it will work. Try not to worry too much, your not alone. I will keep you in my prayers!

"Happiness is your nature. It is not wrong to desire it, what is wrong is seeking it outside when it is inside." -Ramana Maharishi 
"Mind is the source of happiness or unhappiness".-Buddha

Posted 10/16/2006 11:32 AM (GMT -6)


Have you been to a doctor for these symptoms?  You might want to have your thyroid levels checked.  Those were exactly my symptoms a couple of years ago and I assumed they were from either anxiety or too much caffeine that day.  When I went in for my yearly physical, they did blood work and found out that my thyroid was overactive.  It would feel like my heart was beating out of my chest when I would be lying down relaxing or watching tv.  Also, I would feel shaky just lying there in bed.  It started to cause slight hand tremors in my fingers.  My handwriting turned really crappy and I had no idea why.

I'm not suggesting that's whats wrong with you, but it should be something you should have your doctor check out to be on the safe side.

Take care.





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