All we can do is pray and have support for our HW friends. We can't prescribe medication or make the hurt go away.
I know some days (for me anyway) feel like they last forever. If my anxiety is high, JKR will usually find me sitting down on the floor leaning on the back of the couch and staring out the patio door into the woods. It's kind of like my safe space. He used to think that he needed to help me, but soon he's come to realize that this is the place I go to relax and sort out what I'm going through. I find peace in nature, but I'm often to afraid to even step outside and enjoy it more so I do the next best thing. Now, he knows that the only time he has to worry about
me in my "safe space" is when I fall asleep there.
These forums are like my safe space. I know that no matter what I say, I won't be judged, ridiculed or misled. I know you've been here longer than I, but maybe I could offer you some advice. Come here and let it all out. We'll cry together, laugh together, play trivia together and even hold each other up when needed.
I hope you're a little (or rather a lot) better than before. My list of people that I ask God to bless gets longer and longer each day, so praying for your well-being is the least I could do. Take care, shell. We're all pulling for you.
Life's a journey, not a destination ~ Aerosmith
A good friend is one who thinks you're a good egg even though you're half-cracked.