I have had anxiety since I was 18. I am 28 now. Latley, I get these feelings and/or thoughts which are called depersonalization/derealization. The DP is the WORST. It literally feels like I don't know who or what I am. It feels like the concept of self is alien. Like I hear my own voice and see myself in the mirror but it is just this scary wierd and unfamiliar thing. I feel like this all day, and it gets much worse, to the point where I don't want to live when I am in a panic situation . . . which happens for me like 2 times a day. Hell, it feels like I am not even really typing this right now. I think about
my memories and they don't even feel like my own! My personality feels like it is disentigrating. I sometimes feel like I couldn't tell you how I got here. Does anyone ever feel this way? Does it stay premanently? I am in a stressful spot right now so it is obviously harder for me to handle, but I can't live all my days like this. Thanks to whomever answers.