Hug for Grouphug!
I know it's so scary, I have been scared for about
2 years now, some times I was so scared and truly thought I was dying, I would just cry, because I didn't know what to do. I experience the shortness of breath and numbness quite often. It helps me to know that other people do know what I'm going through (the people on here!) and learning about
anxiety so that I can understand it helps too.