For Georgia and Angela

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Regular Member

Date Joined Jun 2006
Total Posts : 240
   Posted 10/25/2006 8:52 PM (GMT -6)   
There is a book called "the Anxiety Disease" by David Sheehan that you can buy on this site for $7.99. Of all of the anxiety books I've read, this one I could relate to the most. It's about a girl in her 20s who develops Panic Disorder and it explains her symptoms and her feelings about it.
The author is from Harvard Medical School and now researches this. I've read the book about 10 times (until it fell apart)...It always makes me feel better. It's so inexpensive--please check it out! 
(This book could be for anyone here, i just wanted to make sure angela & georgia read this!)

Post Edited By Moderator (Howlyncat) : 10/26/2006 9:29:39 AM (GMT-6)

Regular Member

Date Joined Sep 2006
Total Posts : 133
   Posted 10/25/2006 9:14 PM (GMT -6)   
thank you so much! I will  definatly try it!

Veteran Member

Date Joined Sep 2006
Total Posts : 934
   Posted 10/26/2006 1:40 PM (GMT -6)   
This is a good book, I actually own it. It answered a lot of my questions I had about anxiety/panic.

"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."

DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines

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