Resting (or not! )
vision changes are probably from the fight or flight response, although a few anxiety sufferers do have their vision fade out for a while when panicky
just because you read this, it doesnt mean it will happen to you
I experience this symptom as well, though a bit differently. When I begin panicking, say just a few minutes prior to a full blown attack I get tunnel vision - haziness that kind of closes in from the sides. If I sit forward and move around a bit, talk to myself and breathe deeply it tends to go away. Honestly? It causes no real problem with my being able to see well it is just weird and scary. But I do think this is a very common symptom among A/P sufferers. Hope you feel better soon - keep us posted! :) idie/panicinID
Thanks for sharing your experiences and for the encouragement. I really appreciate it!
I too have this problem but I feel it also happens when I'm not feeling anxiety. I get the blury vision when I blink it just makes it worse. I also feel dizzy at time with it. Hope you feel better soon.