I woke up middle of the night to find arms shaking uncontrollably.
I thought maybe I was dreaming. I went back to sleep.
Couple hours later, I got up. Then I collapsed again in the living room couch.
I wasn't sleep or tired but the depression took over my body and I couldn't move or think.
I was just laying their feeling scared, anxious and nauseous.
My friend called and told me to put on sex and the city dvd since it's my favorite show. But I couldn't. It hurt to even get up and do anything. I just couldn't move at all.
That was an hr ago. I finally forced myself to get up to come to this site. While I was doing that, my breathe got short and my heart was beating fast. My hands are still shaky.
I feel extreme anxiety that I can't even breathe normally.
I feel like the panic attack will come back anytime. I usually feel it coming when my hands start to tingle and become numb and that feeling takes over the whole body and I lose my control. As I'm typing this, I can feel the tingling feeling in my left hand.
Things can't be worse right now...