Hello and welcome to Healingwell. I am so glad to hear you are so proactive in managing your condition. I say you are on the right track with keeping your doctors well informed so they can make the necessary changes in your meds to help you feeling better.
I have been on xanax for a long time and that has helped me tremendously. Just be sure to not take advantage of the drug. If you find that you are needing it more and more, please let your doctor know what is happening to you. Xanax can become addictive if you over use it.
Keep in touch with us here and let us know what happens with your next appointment and how your doing in your daily life.