You can say to them all at one time '
'I am doing great lets enjoy the holidays "
Not worry about
Make collages outta family pics for ppl or other crafts easy and from the heart
You dont have to DEPEND on the ativan hun try to do other things like reading listening to music creative things for presents ect ........
I cut self down from 3 a day or more if needed to now I take when needed only and I have been on them for many many yrs in fact when they first were brought out
Good luck and ENJOY the Season and Holidays / Family
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