I have depression and anxiety, that much I know. Lately I am worried I have social anxiety.
Sometimes I want to keep the lights off in my classroom so the kids can see the board better AND they can't see me. Not ALL the time, just sometimes.
I was also afraid to go to the grocery store the other day. I was afraid the peole would be looking at me.
The other day a man came to look at a leak in my mom's house. I was there and went into my room so he wouldn't see me. I then went to the tv room once i knew he was somewhere where he couldn't see me. I just didn't want him to see me.
I don't know why I don't want these people to see me, I just don't. Someone tell me what you think. I have a while before I go back to my shrink.