I know want you mean I spend most of the time outside the waiting room in the cold even at 30 below, but I did make it though the checkout line today I know that it maynot be a big deal for some but for me it was. I even did it without taking my diazepam before going to town.
Just think you can do it just like you allway's have in the past, and u will get though it, just think it through and take something that will peroccuped your mind Like if your into kniting take it with you it will help you keep your mind off of the other ppl there.
I been fighting it for 12 years and I still have to take babysteps but I'm still plugging at it and have inperved (sp) at it. We just need more support from are ppl to help us and not so much on the negative side of it.