Hi a.l. I too struggle with mornings. It is kinda nice to be validated that others do too. I could never put my finger on it. I feel the ANXIETY as soon as my eyes
open and this seems weird to me because it's not like I've been awake and stewing on something. I force myself up, make a cup of coffee and then take my dog for walk. Action is the best remedy. I wish you well. God bless.
DX: chronic migraine, cervical degeneration, depression/anxiety
RX: Wellbutrin, Lexapro, Soma, Immitrex
"You don't find out that God is all you've got until God is all you've got."