I don't really have any fear when I have a panic attack. It usually happens out of the blue, for no obvious reason. Basically, I just freeze doing something ordinary, like climbing the stairs. I'll freeze half way up, can't keep going up, can't go down. I just sit there as long as it takes for the feeling to go away. My DR thinks I just have a delay mechanism. I handle crisis situations OK, but then the feelings of stress/anxiety get backed up and just come out at random.
I've always been a little weird.
"The weather is here, I wish you were beautiful."
- Jimmy Buffett