You do need help hon.. it sounds like the phobia could only get worse without help. Maybe you should see a therapist or the school guidance counselor.
I TOO used to have the shower obsession when I was younger, but I got a loud-mouthed collie mix about
3 years ago and if ANYONE comes near the door she goes crazy and barks non-stop, so now I can take showers without anyone being home, cuz I have my fluffy guard dog LOL.
*HUGS* I know it's tough, my parents never understood me either. Your dad shouldn't be so reluctant to help you!!!
Talk to someone you feel comfortable with at school (a teacher or counselor) and let them know that talking to your parents isn't helping.
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines