Welcome to HW Divot... glad to hear you made an appt... sucks that you can't get in til the 11th tho..
I had the same problem when I tried to find a new doc.. .grr... she couldn't get me in for 4 weeks.
I'm not sure what you could expect out of the sessions.. I'm sure others will be able to give you some advice tho...
You're not expecting too much by thinkin you can get rid of your anxiety all together... I suffered with Panic Disorder for years when I was younger and it took 3 years for me to get over it...
unfortunately it came back :(
But with time and patience and therapy I should eventually get over it again (I hope)
You will learn to manage it at first... and then eventually take steps to get over it...
but remember.. all in due time dear.. it takes time *HUGS*
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines