Have you ever?

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Regular Member

Date Joined Aug 2006
Total Posts : 23
   Posted 12/4/2006 10:31 PM (GMT -6)   
Have you ever woke up in the morning and knew you were going to have an off day, this happens at least once a week for me, i hate it and want to sleep all day, but i know one thing i quit smoking and it has helped a million!

Veteran Member

Date Joined Sep 2006
Total Posts : 934
   Posted 12/5/2006 4:27 AM (GMT -6)   
Yup... I do a lot...

just try to smile and turn the day around.. it's hard... but just try

"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."

DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines

Regular Member

Date Joined Dec 2006
Total Posts : 91
   Posted 12/5/2006 2:26 PM (GMT -6)   
most time when i wake up and know that i am going to have an off day is because i wake with a panic/anxiety attack already going on. and yes most of the time i sleep the day away but that is because of the meds that i am on

god bless you all

Veteran Member

Date Joined Mar 2005
Total Posts : 1449
   Posted 12/5/2006 4:19 PM (GMT -6)   

to athmildy

you need to lower the dose of your meds or perhaps take all just before bed, ask doc

even though long recovered from anxiety I am still at my worst on waking and have to lecture myself on the benefits and needs of getting out of bed yeah

part of the problem is that I live alone in very comfortable circumstances....

recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional

Veteran Member

Date Joined Jan 2006
Total Posts : 1629
   Posted 12/6/2006 12:53 PM (GMT -6)   
I used to make myself worse on a morning and cause myself to have a bad day.  I would wake up and think to myself, will I have a good or bad day??  Then I would look for symptoms of anxiety.  When you look hard enough you find them and my day used to go downhill.
Thank goodness im not like this now!
Co~Moderator: Depression Forum

Contact me at victoria@healingwell.net

Meds: Effexor (Venlafaxine) 225mg, Lorazepam 0.5mg, Prednisilone 5mg, lactulose 20ml, Mebeverine 30mg.

Veteran Member

Date Joined Oct 2005
Total Posts : 2500
   Posted 12/6/2006 1:04 PM (GMT -6)   
I do find it to be semi self fulfilling. The more I let it get to me that I am having a bad morning the more likely the day is to snowball in getting worse.
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...I dont want the world to see me, 'cause I dont think that they'd understand
When everythings made to be broken, I just want you to know who I am..."
--Goo Goo Dolls

"Those who are different change the world,
Those who are the same keep it that way."

“We don't stop playing because we grow old; we grow old because we stop playing.”
--George Bernard Shaw

Regular Member

Date Joined Dec 2006
Total Posts : 91
   Posted 12/6/2006 1:54 PM (GMT -6)   
well i go back to the doc on the 11th so i am sure he will work on getting my meds correct. oh and this is med that i take before bedtime. it is seroquel 100mg. and ever though i sleep alot i still have days that i just can't deal with. and you are right victoria if you look for symptoms we are sure to find them very quickly

God bless you all
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