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Regular Member

Date Joined Mar 2006
Total Posts : 21
   Posted 12/13/2006 10:43 PM (GMT -6)   
Being that it is the Holiday season, I think my anxiety levels are much higher. Does anyone else have a major panic issue with lack of sleep? With all of my friends Christman parties and so on I think I might be participating in too much fun. I stay up until 2 every night with work at 8. I feel exhausted at the end of the day. Today I got home from work and took a nap. I think I am tired to the point that when I do lay down, my body is so relaxed that it makes me freak out. Too much of the special holiday punch might also factor in. Anyone else fall into this category?

Regular Member

Date Joined Dec 2006
Total Posts : 91
   Posted 12/13/2006 11:41 PM (GMT -6)   
my problem is that i am trying to do shopping and parties and plays and it is like a do or die mission to me and i fear that when i do finally slow down and take a break that it is going to catch up with me so hard that i might totally snap this time

Veteran Member

Date Joined Sep 2006
Total Posts : 934
   Posted 12/14/2006 6:06 AM (GMT -6)   
If I HAVE lack of sleep.. like yesterday.. I went to work on 5 hours of sleep.. I am panicky all day... and I had a HORRIBLE panic attack yesterday.. ugh...

and I had drank the night before too....

and then when I TRIED to sleep after being so exhausted my mind started racing too much...

like right now... it's 5 AM... and I'm still NOT tired... lord...

and I couldn't if I tried for at least another hour...



"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."

DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines

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