Hey freezing I don't think that's crazy - we all do what we think we have to to be safe.
Because a lot of the time I feel ill , when I go out I take my "medicine cupboard" with me
Anti - diarrhoea tablets , indigestion tablets , strong painkillers , different painkillers (incase I've had a drink and can't take the others , ordinary anti-histamine , max strength anti-histamine fexofenadine , throat sweets. Then other stuff like chewing gum , mints and boiled sweets - messing with a sweet in my mouth can distract me from panic. Lip balm , tissues and the norm , purse , keys , cell phone , hair brush , all in a handbag 6in tall and 7in long (did I mention the kitchen sink??)
DX : Bipolar , Panic Disorder , GAD , OCD.
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