Herbal soultion to anxiety?

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New Member

Date Joined Dec 2006
Total Posts : 12
   Posted 12/21/2006 10:14 PM (GMT -7)   

Hey guys. I have a few questions. I’ve been doing some research(this site rocks by the way) and I decided to give 5-HTP, valerian and chamomile tea a shot. I do suffer from anxiety(I feel like im having a heart attack out of nowhere) and slight depression( I feel emotional once in a while for no reason). My question is, can these be mixed together and are there any side effects. Im currently taking St. Johns wort and I must say it does work, but only temporarily. I was prescribed lexapro(worst drug on earth stay away) and had the most terrible results after only two pills, I was also given Xanax and it was a God send, but because of its addictive nature my doc wouldn’t refill my prescription. So I decided to try the "natural" route. Please Help!!!!!

New Member

Date Joined Nov 2006
Total Posts : 5
   Posted 12/21/2006 10:54 PM (GMT -7)   
I have anxiety and i'm really really not into meds
st.johs messes with like 90% of stuff so I wouldn't mix it with anything just incase. 5htp is good with alot of things I took it for a while but I found it ineffective, its quiet mild, there shouldn't be a problem mixing it with chamomile or valerian. so should ask you doc about low dose melatonine

good luck
DX: SEVER DEPPRESIVE DISORDER, HOPTHYROID(don't actualy have thyriod gland)


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