I am sorry you are having a rough go. I do agree with jrebecc about
therapy if you can. Also perhaps you could try and focus on good things that you do/happen...like writing down atleast one thing that you accomplished or are grateful for each day. Then on the harder days you can look back at that and see how far you have come.
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"The best way out is always through. ~Robert Frost~
Our greatest glory is not in never falling but in rising every time we fall.