Post Edited (Rock50) : 1/16/2007 7:40:45 PM (GMT-7)
I don't know about narcotics , I've never had experience with them.
What I do know , is that the mind can be a very powerful thing - I have deffinately started myself on the road to a PA just by thinking about them.
It also happens sometimes when I read someones post describing what they are feeling. Try concenrating on doing something that you have to pay attention to to keep your mind away from what you are feeling.
Take care - I'm sure others will be along to add to what I've said.
from what Ive heard, narcotics are helpful for treating panic attacks and anxiety and are used in hospitals, its thought some heroin users self medicate with it for panic attacks
I doubt narcotics started your panic attacks, panic attacks though seem to often wait for any excuase to come along for starting
panic attacks although unpleasant wont harm you and are a minor problem, breathe deep and slow when they happen, relax, dont tense up or fight back
ps I have a new computer and have problems getting used to the new keyboard
Rock it will get better hun '