Breath deeply... just try to relax... everything will be ok hon!! We're here for you *HUGGGS*
Try reading to take your mind off of the stress... it sounds like you may be focusing on it too much.. I know its hard not to... but you have to stay strong. You will get through this dear. :)
Just try to plan out what needs to be done... sit down and talk with your hubby about
the problems... only for an hour a day... and then don't discuss it until the same time the next day... and don't think of it!! Just leave that for that time of the day maybe
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines
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