Weird Anxiety Cure LOL

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Regular Member

Date Joined Dec 2006
Total Posts : 87
   Posted 1/29/2007 11:40 AM (GMT -7)   
So I was in a code red panic attack last night really getting worked up. I tripped over some shoes and my hand hit the radio turning it on and blam there was the Doors with Riders on the Storm you'd think that would have freaked me out more (I mean the song wasn't written to be flowery) but nope I started listening to it and remembered all the good times I had listening to the Doors, I played the whole album and was A-ok. Maybe I found my "cure" lol.

"The measure of a man's real character is what he would do if he knew he would never be found out." Thomas B. Macaulay

Veteran Member

Date Joined Mar 2005
Total Posts : 1449
   Posted 1/29/2007 1:55 PM (GMT -7)   
favourite music can be very calming and relaxing, especially if it reminds you of better times
some anxiety sufferers go out with a sony walkman and earphones playing favourite music to calm them
I have a collection of movie soundtrack music which calms and relaxes me and takes my mind off worrying about things
recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
emails are welcome but do mention healingwell to avoid risk of deletion as spam

New Topic Post Reply Printable Version
Forum Information
Currently it is Wednesday, November 22, 2017 11:50 AM (GMT -7)
There are a total of 2,896,822 posts in 317,937 threads.
View Active Threads

Who's Online
This forum has 157522 registered members. Please welcome our newest member, Overwhelmed2017.
442 Guest(s), 12 Registered Member(s) are currently online.  Details
Pohaku53, Lapis_29, JohnB2, mikeb2308, Doggiedo, Wilderness, fatimaR, Girlie, MarkInNova, Gutsycal, Overwhelmed2017, Greenie024

About Us | Advertise | Donate
Newsletter | Privacy Policy & Disclaimer
Follow on Facebook Follow on Twitter Follow on Pinterest
©1996-2017 LLC  All Rights Reserved.