I have suffered with Panic Disorder/Depression/Anxiety for a long time. When I was younger.. even 14 I didn't have the energy to hardly move . I was so depressed and anxious all the time I just wanted to sleep. My parents thought I was lazy too... and didn't get what was wrong with me.
Parents aren't always supportive. In fact, mine still aren't, and I'm about
to be 21. Then again, I'm getting kicked outta my house lol.
Sorry that the Lex didn't work for you hon, but if the Zoloft didn't work either, I'd talk to your doc about
a new anti depressant. There are others out there besides those two. Zoloft didn't work for me, I had a bad reaction to it when I was about
Walking around the block was exhausting for me too, but then again I wasn't eating at all healthy. My diet was bad and I didn't hardly eat a thing, so I would suggest maybe start eating more healthy, if you're not eating healthy.
Start exercising even in your bed, just doing the bicicle or sit ups or push ups; those will help to increase your energy in time.
I really need to follow my own advice as I still don't exercise... but I am going to start walking the dog in the spring to get exercise.
Plus she needs the exercise too as she has SO much energy.
and by the way
*BIG HUGGGGGGGGGGGS* Things will get better.
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines
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