Hi - seems we sahre not only a name, but the same kind of symptoms too
My anxious feelings usually only last about 20 min or so, if they continue, I usually take a xanax - my full blown panic attaks have like you lasted for an hour or so, sometimes even after taking a xanax, I will have to take another..
Seems like same with my chest hurting and nausea as you too -
Maybe they put these articles together to make us "feel" better, cuz they obviously never experienced a full blown attack like some of us has..
Sorry, hating the world today, tired of having this disorder
take care & glad to see ya here..
btw also have cyclothymic disorder ( close to BP I)
have a nice day - I'm trying