Hi and Welcome
First I would see a doctor regarding the constipation could be other problems
Make sure you are eating properly like veggies and lettuce things that do help you go a glass of prune juice might help as well
I have crohns and have opposite problem
As far as the anxiety you have found a great support group and plenty of good ppl to help you out if needed
Please continue to post and do let us know how you ar
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