I have spent my whole adult life worrying, and all it has gotten me is panic attacks, ulcers, and IBS. I wish I could give you any advice about how to stop, but I can't stop it myself... I want a time where I don't have to worry, also.... You are not alone, and just know that you have friends here who understand what you're going through. Take care and *BiG HuGs*
"It's a jungle out there....."
Theme song from "Monk" by Randy Newman
"Turn this car around... I'm goin' back..."