Please try not to worry about
the physical side of things - it will make your anxiety worse. Panic attacks cannot harm us and cannot cause long term problems.
Our BP raises and drops in certain situations in our lives anyway eg. exercise etc so so if it raises during a panic attack, it will not harm you.
I am 24 and had high BP for a while due to my medication and the doctors weren't concerned at all because I was young and physically healthy. Our bodies can cope with anxiety, its what we are built for.
Please try not to worry. If you are concerned, talk to your doctor and get checked out to put your mind at rest.
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Xx Sometimes we all have to go a little crazy just to stay sane xX