any valium type meds would help a lot for a while
an antidepressant that works for you will reduce the anxiety even better
both can be prescribed by an ordinary doctor, seeing a psychiatrist isnt necessary
are you able to get to a doctor?
recovered former longtime anxiety and panic attack sufferer and helper of other sufferers but no training or qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
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