Stress stress stress...I understand about
the headaches and the walking on air part too (weird feeling I gotta say!)...and this all happens when I am doing the anxiety thing...sheesh!
Try and relax a little more, remember to breathe deeply, and try not to 'overthink' esp. at bedtime easier said than done I know! lol
Forum Moderator - Depression
Forum Moderator - Anxiety-Panic Disorders
"In any moment of decision,
the best thing you can do is the right thing,
the next best thing is the wrong thing,
and the worst thing you can do is nothing."
Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly.