most ppl with ap do have fast heart beats when anxious or in a panic attack
I know I do at night but I do alot of breathing have a hot milk and think of nothing I actually use the sound of ceiling fan to compare to heart beat and it does slow down so this works for me am sure other things would work for you
I would still find out what is going on IS this the only symptom you have ......
Please let us know how you make out k
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